Ayurvedic Autumn Cleanse Retreat
with Kasia Baxendale
(Sponsored Listing)
Join Kasia for a holistic Ayurvedic Autumn Cleanse Retreat deeply rooted in the true Ayurvedic lineage, held within the beautiful nature of rural Suffolk. This ancient wisdom is interwoven with additional healing modalities to support and enhance this physical, emotional and spiritual cleanse.
According to the thousand year old ancient wisdom of Ayurveda, autumn is the optimal time to release excess toxins that have accumulated in the liver, colon and gut from the summer when our digestion is weaker.
During the retreat, you will release the excess of doshas accumulated in the body and the mind through purgation therapy which is part of Panchakarma (Vierechana), healing diet, individualised treatments and energy healings.
Give you time and space to kick start healing both physically and emotionally, to rebalance your system, to experience and develop personal practices that will support the reversal of diseases and graceful ageing. Expect a true Ayurvedic diet.
YOUR TREATMENTS WILL INCLUDE:
Instant Virechana to cleanse your gut (purgation therapy which is part of Panchakarma)
3 x 30 min personalised treatments
energy healing sessions
Group Intuitive Energy Practices
Two personalised herbs to take home
A goodie bag to start you on your wellness journey
Free 30 min consultation before and after the retreat
ON TOP OF THE GUT CLEANSE YOU WILL LEARN:
how to take care of your body, mind and spirit on daily basis
how to cook nourishing Ayurvedic recipes
how to take care of your digestion
how to release energetic blocks that keep you stuck
what you need to age healthily
The Accomodation
Rest, rejuvenate and reconnect in the natural healing beauty of the Suffolk countryside, at peaceful Toad Hall lodges set in the old orchard and overlooking fields.
The accommodation consists of three lodges with a kingsize bed and two lodges with a single bed. All have personal beautiful bathrooms in the bathroom block.
There are only 5 spaces available!
What to bring
Journal, a pen, comfortable clothing and shoes.
About your host
Kasia Baxendale
Kasia is an Ayurvedic practitioner who studied Ayurveda with Hale Pule and has completed in person medical training in Panchakarma with Dr Hebbar and Dr Raghuran in Mangalore, India. Kasia works now in partnership with Dr Hebbar's hospital in Mangalore and continues to deepen her knowledge of this vast science.
Kasia is passionate about guiding her clients on a journey to better health and well being through teaching them how to allow the body's natural intelligence to rebalance through diet, herbs, treatments and lifestyle so that they can prevent and reverse a huge variety of symptoms and diseases.
Kasia also teaches breathwork and meditation ( her passion is Kundalini yoga) and energy healing which are vital tools in the holistic approach of Ayurveda.
Booking and Pricing: For all queries, a full brochure and booking information please contact:
Kasia - kasiabaxendale@gmail.com
Please note: This event is not being run by the Secret Space, but by our dear friend Kasia. All bookings and event queries will be handled by her.